Anxiety, loss, and trauma are universal experiences. Sometimes, these emotions quickly pass; other times, they overwhelm, and we no longer function at our best. These concerns can interfere with our capacity to realize our hopes and desires, our natural playfulness, and our ability to develop, maintain, or deepen our relationships.
Relationships, whether with a partner, friends, family, or colleagues, are a vital part of life, and often directly impact how we feel and think about ourselves. When our relationships thrive, we feel happy and fulfilled. When they don’t, we may feel lonely, lack confidence, and feel insignificant.
If you are struggling with anxiety, loss, or trauma, or are having difficulty with a relationship, therapy can be an extremely effective resource. For more information on how psychotherapy can help, or to schedule an appointment, please call me at (212) 262-9041, or email me at firstname.lastname@example.org.