Miscommunications, hurt feelings, and anger inevitably occur in all relationships: with partners, friends, family, and colleagues. How we handle these issues is critical to our own self-esteem, the long-term strength of our relationships, and our overall functioning.

If you are struggling with sustaining a vibrant romantic relationship, maintaining friendships, or navigating workplace interactions, therapy can be an extremely valuable and effective resource. Counseling can teach you specific ways to resolve differences as well as how to better communicate. You will also discover ways to feel more connected, which will help strengthen your attachments and commitments.